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Female middle aged woman, Erin Benner, Dietitian, looking at reader with a warm smile.  In the background you see a laptop screen with Savour Nutrition logo. Kitchen blurred in the background.

Nutrition Guidance to Help You Rebuild Energy, Confidence, and Health After Cancer Treatment

Personalized, evidence-based nutrition coaching for cancer survivors who want to feel stronger, clearer, and more in control of their health.

You’ve been through a lot. Your body needs the right support to move forward.

After treatment, many people struggle with low energy, brain fog, digestive issues, and confusion about what they should be eating. You might feel overwhelmed by conflicting advice—or unsure how to nourish your body without avoiding food or fear.

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You don't have to navigate this stage on your own.

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At Savour Nutrition, I help cancer survivors use food as a bridge to healing, strength, and long-term wellness—without extreme diets or overwhelm.

Personalized Guidance

Meeting you where you're at to bridge the space between treatment and healing with nutrition that works for you

Healthier Habits

Focus on nourishment, not restriction.  Building for longevity and wellbeing

Specialized Support

Convenient and Secure Virtual Nutrition Counseling with a Registered Dietitian specializing in Cancer Care

Meet Erin – Registered Dietitian & Cancer Nutrition Specialist

I’m Erin Benner, a Registered Dietitian with over a decade of experience helping people rebuild their health after cancer. I believe nutrition should be empowering—not confusing or restrictive.

My approach is compassionate, practical, and rooted in science. Together, we’ll create a way of eating that supports your energy, your goals, and your life.

Erin Benner, Dietitian, sitting on a dark grey couch, holding a mug and smiling

Services

Support that meets you where you are—and helps you move forward with clarity and strength. Whether you’re looking for private guidance, a clear path to more energy, or a chance to learn alongside others, you’ll find it here. Savour Nutrition offers 1:1 nutrition counselling, energy-boosting programs, and special workshops and events—each designed to support recovery, resilience, and long-term wellbeing.

Mountain Climbing Teamwork
Image of guide title page: 3 Simple Habits To Rebuild Energay And Confidence After Cancer Treatment.  A quick start guide to feeling stronger, salmer and more like yourself again.  By Erin Benner RDN at Savour nutrition.  Image on guide is of a piece of bread with butter pad, glass of orange juice, plate with scrammbled eggs with greens and mushrooms
Three hikes facing away from photo towards mountain range, linked arms

Rebuild Refresh Revive

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