About
A limited group of breast cancer survivors will meet online with me for two live, recorded sessions per month over 6 months In the program we’ll cover: Foods and contaminants to avoid in the Cancer Free Diet™ Mindset and food relationships Optimizing protein intake Increasing variety of plant foods Finding the superfoods for your struggle Supplement basics The Cancer Free Diet™ was created from the most successful aspects of the Boost and Build 1:1 Cancer Coaching Programs I have been running for the past five years. Through the program you will develop the understanding, strategies and integrations needed to be: Free from the confusion of cancer and food Free to savour all of your meals Free to be confident you are supporting your body with rich nourishment through recovery and healing This program was designed with you in mind if you: Want to lose weight and feel better about your body Struggle with tiredness and brain fog since finishing breast cancer treatment Want to feel stronger and more in control of your lifestyle and body Are concerned about your health risks including cancer recurrence, osteoporosis, heart disease, metabolic conditions including pre-diabetes, type 2 diabetes, hypothyroidism Want to understand the science of food/diet choices and cancer risk need motivation, inspiration, guidance, understanding and enjoyment to reach your health goals for 2024 What’s Included In The Cancer Free Diet™: Live, recorded online group meetings twice a month Online cooking demo each month Pre-recorded presentations you can watch on your own time Two week meal plans each month! Monthly movement invitations Group chat Workbook You’ll also learn: How to effectively fast for women with hormone challenges How to reduce cravings and emotional eating How to count key nutrients NOT calories How to include the most powerful foods for your healing Valued over $15,000 now priced below the 2 month Boost 1:1 Cancer Coaching Program Connect: info@savournutrition.com
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